About Work With Me Testimonials
Media
Blog Podcast Painfree Periods Guide
START YOUR RESET

The Freedom Code Letters

PRESENT & ARCHIVE

 

Once a week, I share high-quality recommendations to my innermost circle of clients and subscribers.

These include complimentary guidance on everything from how to lose weight for the last time to how to keep it off forever.

Female-focused functional nutrition has an abundance of solutions to offer you and I condense it all down to the core 10% of what you really need to know to get 90%+ of the benefit.

Enjoy the following archive of past Letters.
Sign up for the newest additions here:

Sign Me Up
Woman savoring dessert mindfully, stopping at satisfied—not stuffed. Identity-based fat loss, food freedom, and calm confidence.
The dessert trick that naturally slender women already know fat-release fertility nourishmemt painfree periods Apr 15, 2025
fix root canal
Hidden fires in your mouth? (If you’ve had a root canal or wisdom teeth removal, read this) dental health fat-release fertility mind nourishmemt painfree periods Apr 12, 2025
it's not your metabolism
The Myth of "Fast or Slow Metabolisms" and What Actually Works fat-release fertility painfree periods Oct 10, 2024
eat your feelings
How Feelings are Confused with Hunger & How to Fix it fat-release fertility mind nourishmemt painfree periods Sep 01, 2024
Woman with hand on abdomen, looking relieved—functional nutrition for painful period relief, hormone balance, and thriving female health.
The True Cost of Period Pain & How to Resolve It fertility mind nourishmemt painfree periods Jun 01, 2024
Smiling woman in casual clothes radiating ease and confidence—identity-based fat loss without food drama or restriction.
How to Lose Weight for the Last Time fat-release nourishmemt painfree periods May 01, 2024

Categories

All Categories dental health fat-release fertility mind minerals nourishmemt painfree periods

Isabella Thor., NTP

I'm all about symptom resolution, not symptom management. Let me show you what's possible in the growing world of Functional Medicine & Nutrition.