The Fat-Release Code
Program Suite
Using my proven 1:1 Codes, you can ditch the guesswork, lose the weight for good, and live free at your dreamiest weight.
The Fat-Release Code (AKA FRC)
Ready to drop 20-30+ lbs in the next 6 months?
Inside the Fat Release Code, you’ll learn my proven 3-step process for losing weight in a predictable way to reach your dream weight — even if you’ve tried everything, hit endless plateaus, or feel like your body just doesn’t cooperate anymore.
Start by Booking Your Free Clarity Call
The Freedom Code (AKA TFC)
Ready to live free at your dream weight for life?
Leave nothing to chance and learn how to adopt the identity, habits, and food freedom of naturally slender women. Finally find freedom, even if you’ve regained in the past, struggled to stay consistent, or worried about slipping back into old patterns.
Start by Booking Your Free Clarity Call
Inner Vitality Code (AKA IVC)
Ready to reclaim your inner health & vitality?
Excess weight almost always comes with chronic physical problems. I can help you with that so you can finally wake up rested; finally reverse your pre-diabetes/high cholesterol "destiny"; and finally reclaim your inner female hormone production without HRT; and much more (complete list below)*.
Access years worth of my private 1:1 functional medicine & nutrition protocols to rebuild your inner vitality. Access to the IVC is a Bonus Gift to anyone who joins the FFC or TFC.
Start by Booking Your FFC or TFC Call Above
*Here is a more comprehensive list of conditions I've helped reverse (i.e. complete reversal of disease markers, symptoms, and prescriptions) or significantly improve (i.e. positive reverse disease markers trend, low to no symptoms, lowering medication, etc) using the Inner Vitality Code process:
- pre-diabetes diagnosis
- auto-immune conditions like Hashimoto's thyroiditis, rheumatoid arthritis, osteoarthritis, and prostatitis
- mold-related illness
- female-specific: chronic UTIs (urinary tract infections) without antibiotics, infertility (including partner), miscarriage, stillbirth, painful periods, irregular periods, endometriosis, PCOS, peri-menopause and menopause (no, it's not supposed to feel that aweful), "feel vital on your own supply" which means strengthen your own internal hormone production to make reliance on external hormones for daily wellbeing unnecessary (including the hormonal birth control pill, HRT [Hormone Replacement Therapy], or progesterone/estrogen products)
- poor virus or cold recovery (yes, including the "C" one)
- restless leg syndrome
- depression or unreliable moods and energy reserves
- high blood pressure
- get off statins for your high cholesterol (or other "strange" lipid profile)
- brain and memory issues (made worse by PPIs [proton pump inhibitors] like anti-acid prescriptions)
- leaky gut, bloating, unreliable digestion, constipation, and diarrhea
This list covers the most common conditions I've worked with in my functional nutrition private practice. When you're read to start healing, book your call today for the FFC or TFC to start today.
Start by Booking Your FFC or TFC Call Above