The Female Freedom Code
Program Suite
Using my proven 1:1 Code, you can ditch the health-puzzle guesswork, lose the weight for good, and live vital for the next decades to come.
Stuck to Slender (package 1)
Ready to drop 1-2 lbs per week?
With 1:1 guidance over 3-4 months, you’ll learn my proven 3-step process for losing weight in a predictable way to reach your dream weight without fasting or feeling hungry all the time.
This system is designed for female biology, targeting fat loss (not muscle or water weight), even if your in peri- or post-menopause.
Yes, that means even if you have limited/no mobility, hit endless plateaus, or feel like your body just doesn’t cooperate anymore.
Your Inner Vitality & Fat-Loss Foundations Lab is included.
Start by Booking Your "Yes-Free" Clarity Call
Reveal Your Vitality (package 2)
Ready to drop 1-2 lbs per week & fix your vitality?
Excess weight almost always comes with chronic physical problems. I can help you with that too, so you can finally wake up rested; finally reverse your pre-diabetes/high cholesterol/blood-pressure "pre-destiny"; and finally reclaim your inner female hormone production without HRT; and much more (more complete list below)*.
How do we do this?
We learn exactly what's blocking your vitality & love for life with comprehensive functional lab work. Over 5-7 months, I'll thus customize your vitality-recovery protocols to your life. You also enjoy our entire Stuck to Slender system, from accountability to support.
All your Essential Health Foundation Labs are included.
Start by Booking Your "Yes-Free" Clarity Call
Total Transformation (package 3)
Ready to never go back? live free at your dream weight + vitality for life
Leave nothing to chance and learn how to adopt the identity, habits, and food freedom of naturally slender & vital women.
Finally find freedom, especially if you’re busy, regained weight in the past, struggled to stay consistent, or are worried about slipping back into old patterns.
Over 9-12 months, you'll master long-term health success for your life. You also enjoy our entire Stuck to Slender system and Reveal Your Vitality targeted support.
All Total Transformation Labs are included + first round of all supplements/herbs.
Start by Booking Your "Yes-Free" Clarity Call
Fair Warning
I'm not just the "gut-health" practitioner, the "diet-is-all-that-matters" lady, the "hormone-balance" guide, or the "mold/Candida-overgrowth" person.
I'm all of the above... and more.
And after a decade of experience, here's what I know about you: your weight, vitality, and love for life probably isn't off because of 1 thing.
So you don't need a generic protocol.
You don't need to just know "what to eat".
You need a holistic 1:1 approach, based on your lab data.
If you agree, then what I have to offer here is for you.
Start by Booking Your "Yes-Free" Clarity Call*Here is a more comprehensive list of conditions I've helped reverse (i.e. complete reversal of disease markers, symptoms, and prescriptions) or significantly improve (i.e. positive reverse disease markers trend, low to no symptoms, lowering medication, etc) using the Reveal Your Vitality process:
- pre-diabetes diagnosis
- auto-immune conditions like Hashimoto's thyroiditis, rheumatoid arthritis, osteoarthritis, and prostatitis
- mold-related illness
- female-specific: chronic UTIs (urinary tract infections) without antibiotics, infertility (including partner), miscarriage, stillbirth, painful periods, irregular periods, endometriosis, PCOS, peri-menopause and menopause (no, it's not supposed to feel that aweful), "feel vital on your own supply" which means strengthen your own internal hormone production to make reliance on external hormones for daily wellbeing unnecessary (including the hormonal birth control pill, HRT [Hormone Replacement Therapy], or progesterone/estrogen products)
- poor virus or cold recovery (yes, including the "C" one)
- restless leg syndrome
- depression or unreliable moods and energy reserves
- high blood pressure
- get off statins for your high cholesterol (or other "strange" lipid profile)
- brain and memory issues (made worse by PPIs [proton pump inhibitors] like anti-acid prescriptions)
- leaky gut, bloating, unreliable digestion, constipation, and diarrhea
This list covers the most common conditions I've worked with in my functional medicine & nutrition private practice. When you're read to start healing, book your Clarity Call.